National Heat Awareness Day for the year 2024 is celebrated/observed on Friday, May 26th. There are until the next observance.

National Heat Awareness Day is commemorated each year on the final Friday of May, which this year occurs on May 26. National Heat Awareness Day is a joint effort by the Occupational Safety and Health Administration (OSHA) and the National Weather Service to raise awareness among workers, employers, and the general public about the (preventable) health risks associated with heat in order to reduce the overall rate of illnesses and deaths caused by it. This day was created specifically to warn people that many outdoor workers and laborers are in danger of significant heat-related ailments such as exhaustion, dehydration, heatstroke, and even death. We’ll show you how raising awareness about these problems and preventing them may help you avoid unneeded medical catastrophes.

📆 When is National Heat Awareness Day?

This year, National Heat Awareness Day is on May 26th. It is the 4th Friday in May; in 2024, it is on Sunday.

Countdown to National Heat Awareness Day

Did you know: The numerous advantages of consuming plenty of water and fluids cannot be overstated.

You can also see all fascinating things you didn’t know about and facts about May 26, 2023.

📜 History of National Heat Awareness Day

The truth is that heat-related diseases cause thousands of deaths annually in the United States alone—deaths that might have been easily avoided with the appropriate precautions and treatment. The elderly, young children, pregnant women, those with chronic medical issues, and outdoor workers (such as farmers and manual laborers) are among groups that are particularly susceptible to heat. Over the last several decades, there has been an increase in heat waves, which is directly related to climate change and the global warming catastrophe. Recent history in the United States reveals the appalling number of deaths brought on by heatwaves. While many steps are being taken to adapt to increased heat and humidity, raising awareness is still necessary to reduce losses.

Therefore, this day was established to raise awareness of the problems caused by extreme temperatures. Additionally, this day is marked to promote water drinking in an effort to prevent heat-related illnesses. Despite having the deadliest weather in the nation, Americans still appear to underestimate the health dangers associated with excessive heat or temperature extremes. The arrival of summer’s heat is accelerating every year as a result of elements like pollution that cause temperatures to increase earlier each year. This means that the country as a whole needs to start waking up and realizing that many groups need protection from an unexpected killer.

☑️ National Heat Awareness Day facts

Keep your fashion light and breezy
Wear loose-fitting, lightweight clothes made of breathable materials such as cotton.

Slather on sunscreen
The necessity of sunscreen as sun protection will never be overstated.

Avoid going outdoors in peak times
Avoid being out in the sun during peak hours, especially without sunscreen.

Things to do on National Heat Awareness Day

Chug, chug, chug that H2O
Dehydration is one of the most easily avoided problems that, if neglected, can progress to more significant health problems. As a result, authorities all around the world urge that you drink eight glasses of water every day. Water not only keeps your body hydrated, but it also aids in the removal of pollutants.

Commit to protecting the vulnerable
Many internet campaigns and grassroots petitions are being signed to promote the need for suitable rules to protect outdoor workers from heat and other work-related health dangers. Learn more and get engaged because every voice counts!

Get the word out
We can use strong platforms like social media to mobilize our communities (both virtual and physical) and raise awareness about the very real hazards of heat-related medical issues that may impact anybody at any moment. Train yourself and others to notice the indications and take action—a little goes a long way.

📅 National Heat Awareness Day Observances

YEAR DATE DAY
2023 May 26 Friday
2024 May 26 Sunday
2025 May 26 Monday
2026 May 26 Tuesday
2027 May 26 Wednesday

View all May holidays, including Health and other Awareness holidays.

We will continue to update this page with new information and must-know facts about National Heat Awareness Day. So be sure to check back soon.