National Oatmeal Day

National Oatmeal Day for the year 2023 is celebrated/observed on Saturday, October 29th. There are until the next observance.

📆 When is National Oatmeal Day?

This year, National Oatmeal Day is on October 29th. It is the 5th Saturday in October; in 2023, it is on Sunday.

→ Did you know: Since 1877, when he became the first registered trademark for a morning cereal in America, the “Quaker Man” has graced Quaker Oats.

You can also see all interesting things you didn’t know about and facts about October 29, 2022.

📜 History of National Oatmeal Day

Oats were viewed as an unlucky and sick grain by the ancient Romans, who utilized them as inexpensive horse fodder. They mocked cultures that ate oats in their meals, such as the Germanic tribes that invaded the West Roman Empire and the Scottish, whom the Romans never conquered. After all, it almost seems like the Romans should have eaten their oats.

Though oats are still used in horse feed today, a part is reserved for human consumption. fantastic cause! Oat fiber is more soluble than that of any other grain. When soluble fiber dissolves in water, it forms a thick, viscous gel that flows slowly through the body. This implies it keeps you full for a long time. Soluble fiber also slows the body’s process of glucose absorption and prevents bile reabsorption into the system, allowing you to avoid sugar highs and lows while your liver obtains the cholesterol it requires from your blood. Eating oatmeal reportedly makes you stronger than a Roman soldier. Who would have guessed?

☑️ National Oatmeal Day facts

✅ Oatmeal is good for you – and good for your skin
Many individuals use oatmeal baths to revitalize and soothe their skin. In fact, products made with oats have a lot of proteins, enzymes, vitamins, and antioxidants, all of which seem to be good for skin care.

✅ Just about every American has oatmeal at home​
According to a study, around 75% of US families already have oatmeal in their kitchens.

✅ Oatmeal is crazy versatile
People bake oatmeal cookies for dessert instead of preparing oatmeal for breakfast. And what about in between? Meatloaf! Yes, some folks use oatmeal to keep a savory dish together.

✨ Things to do on National Oatmeal Day

⚡ Grab a bowl, naturally
Steel-cut oats, which have a lovely chewy feel, are recommended by many fitness gurus. Make a bowl and start your day off right with a nutritious and delicious meal.

⚡ Add something sweet
There are several ways to commemorate National Oatmeal Day that will leave your doctor scratching his head but will make your taste buds sing with delight. Brown sugar oats, apple and cinnamon oatmeal, and oatmeal raisin cookies Just thinking about it makes us hungry.

⚡ Feed the world – or at least your neighborhood
Many individuals in the United States go hungry every day. Many homeless shelters welcome oatmeal because it is a quick and nutritious way to fill the tummies of those in need. Consider donating a large quantity of boxed oats to a local shelter or church.

📅 National Oatmeal Day Observances

Learn all October holidays, including Food & Beverage and other Healthy Food holidays.

We will continue to update this page with new information and interesting facts about National Oatmeal Day. So be sure to check back soon.