National Shrink Day for the year 2023 is celebrated/observed on Tuesday, September 5th. There are until the next observance.

Every year on September 5, people around the United States commemorate National Shrink Day and the particular link we have developed with our psychiatrists and therapists. The day serves as a reminder of the value that therapists, psychiatrists, psychotherapists, and psychologists bring to our society. These kind individuals contribute significantly to our communities, making them deserving of recognition. The holiday was founded as a tribute to Bob Newhart, who starred as a psychiatrist on the television show “The Bob Newhart Show.”

📆 When is National Shrink Day?

This year, National Shrink Day is on September 5th. It is the 1st Tuesday in September; in 2024, it is on Thursday.

Countdown to National Shrink Day

Did you know: According to various studies, the human brain can store around 2.5 million terabytes of information.

You can also explore all interesting things you didn’t know about and facts about September 5, 2023.

📜 History of National Shrink Day

The first examples of academic psychology research may be found in the nineteenth century. German scientists and philosophers Gustav Fechner and Wilhelm Wundt conducted the first systematic investigations of the human mind and constructed the first psychological research laboratory. Psychology became increasingly popular in the late 1800s. Sigmund Freud, an Austrian neurologist, began constructing the first foundations for psychoanalysis during this time period. His findings later impacted the development of speech-based therapy, which is now extensively used.
Throughout the twentieth century, psychology as a science expanded tremendously, giving rise to a number of new specialties. Behavioral research, in particular, has become an increasingly researched area, with various grants dedicated to this type of study across the United States. In the early decades of the twentieth century, psychology also became an officially recognized academic subject, with specialized university courses and degrees.
Psychological and psychiatric practices grew increasingly popular in the second half of the twentieth century. Psychology and allied fields eventually become integrated into general medicine, with specific programs in schools, the military, and a variety of other public and commercial organizations. Attention to mental health is now an important part of our daily lives, which shows how important a psychologist’s job is.

☑️ National Shrink Day facts

Early development
The neural plate and, eventually, the brain form the foundation of the nervous system within a few weeks after conception.

Memory and emotion
Because emotional reactions prioritize memories, we recall some more clearly than others.

Emotions and the brain
Emotions are mostly responsible for changes in our brains since they are triggered by hormones and chemical interactions that may physically remodel our brains.

Things to do on National Shrink Day

Binge a T.V. series
Spend the day relaxing and watching relevant television. “The Sopranos,” which digs into the issue of mental illness and therapy, “Crazy Ex-Girlfriend,” or “The Bob Newhart Show,” which features the man in question.

Read about the subject
The psychological sciences are divided into different fields and specialties. Reading about the history and nuances of this academic subject will broaden your outlook and increase your appreciation for your therapist’s work.

Organize or attend events

📅 National Shrink Day Observances

2022 September 5 Monday
2023 September 5 Tuesday
2024 September 5 Thursday
2025 September 5 Friday
2026 September 5 Saturday

Discover all September holidays, including Special Interest and other Appreciation holidays.

We will continue to update this page with new information and cool facts about National Shrink Day. So be sure to check back soon.