National Spinach Day for the year 2023 is celebrated/observed on Sunday, March 26th. There are until the next observance.

📆 When is National Spinach Day?

This year, National Spinach Day is on March 26th. It is the 4th Sunday in March; in 2024, it is on Tuesday.

Countdown to National Spinach Day

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You can also discover all interesting things you didn’t know about and facts about March 26, 2023.

📜 History of National Spinach Day

☑️ National Spinach Day facts

Things to do on National Spinach Day

Try a new spinach dish
We’ve discussed a variety of ways to eat spinach, but we bet you’ve only tried a few of them. If you typically eat cooked spinach, make a spinach salad for your next dinner. If you enjoy raw spinach, you should try it cooked! It’s always good to broaden your horizons and try out a few new dishes. You’re on your own, Master Chef.

Grow some spinach
If you have a green thumb, try growing some spinach on your windowsill or in your garden. This package comes with a couple of perks. It will save you money because you will not be purchasing spinach from a supermarket. It will present you with a challenge—keeping a plant alive is no easy task. And it will set you on the road to long-term success. Maybe one day you’ll develop an entire garden!

Watch or read Popeye
Open an old comic book or search YouTube for vintage broadcasts featuring Popeye. Then, listen to the story of the salty sailor who has an on-again, off-again relationship with olive oil! This National Spinach Day, everyone’s favorite spinach-eating hunk deserves a little more love. Do you believe spinach would be as popular without him? No, we don’t.

📅 National Spinach Day Observances

2023 March 26 Sunday
2024 March 26 Tuesday
2025 March 26 Wednesday
2026 March 26 Thursday
2027 March 26 Friday

Learn all March holidays, including Food & Beverage and other Food holidays.

We will continue to update this page with new information and must-know facts about National Spinach Day. So be sure to check back soon.