What You Think Upon Grows Day for the year 2023 is celebrated/observed on Wednesday, May 31st. There are until the next observance.

What You Think About Grows Day, observed annually on May 31, focuses only on our mental wellness. As obscure as this holiday may appear, it is one of the most uplifting holidays you can observe, and it leaves us feeling better than we did before. Although there is no history to this day, it was established on this day in honor of Norman Vincent Peale, one of the pioneers of contemporary positive thinking. He was a priest, author, and pastor of Marble Collegiate Church in New York. He was one of many who embraced and promoted the notion of positive thinking.

📆 When is What You Think Upon Grows Day?

This year, What You Think Upon Grows Day is on May 31st. It is the 5th Wednesday in May; in 2024, it is on Friday.

Countdown to What You Think Upon Grows Day

Did you know: Positive thinking has been demonstrated in studies to develop neural connections in the brain.

You can also view all fun things you didn’t know about and facts about May 31, 2023.

📜 History of What You Think Upon Grows Day

They say that everything begins in the mind, but how did it begin? Although the idea of positive thinking or a positive mental attitude has been ingrained into many different practices, philosophies, religions, and beliefs in diverse ways, it is believed that the notion first emerged in the 1930s. It was Oliver Napolean Hill’s self-help book “Think and Grow Rich” that popularized the idea. Hill stresses the need for positive thinking for success in this book, but he never uses the phrase directly; he saved that for their subsequent book, “Success Through a Positive Mental Attitude,” which they co-authored with W. Clement Stone.

The idea of positive thinking promotes optimism and claims that it is essential for attracting good things into our lives. It involves putting an emphasis on the little pleasures in life, savoring them, and being content with them.

One of the founders of the positive mental attitude was Norman Vincent Peale, who goes into great detail about it in his book “The Power of Positive Thinking.” He led a multifaceted life as a pastor of Marble Collegiate Church in New York, an author, and a public speaker. The purpose of “What You Think Upon Grows Day” is to inspire people to use the power of positive thinking in order to live better and more fulfilling lives. To celebrate Peale’s life and legacy, it was chosen for his birthday.

☑️ What You Think Upon Grows Day facts

It can improve overall health
Writing about more positive things can not only boost your mood but also your general health.

It may help you live longer
A study of Catholic nuns found that those who keep a happy attitude are likely to live longer.

It’s good for the heart
Maintaining a cheerful attitude lowers stress and anxiety, which leads to improved cardiovascular health.

Things to do on What You Think Upon Grows Day

Learn more about the day
Many psychological advantages have been identified, demonstrated, and linked to the notion of positive thinking. We were able to take a small dip into this topic today, but there is still a plethora of information to be acquired. Spend some time looking up any other thoughts, worries, or questions you may have about having a positive mental attitude.

Write down positive affirmations
As you may have heard or observed personally, writing things down can help you retain knowledge. To begin the process of shifting chapters in your life into more hopeful ones, write down a few nice ideas, declarations, affirmations, or whatever you choose to call them. However, it is not the end of the story. It is also advised that we repeat these statements to ourselves as often as possible.

Have a mirror pep talk
This is an excellent follow-up to our prior point. A nice pep talk may go a long way, especially when you’re not feeling your best. Who says we have to wait for someone to cheer us up when we can do it ourselves? That’s right, prop up your mirror and utter a few encouraging words to yourself to help you through the day.

📅 What You Think Upon Grows Day Observances

2022 May 31 Tuesday
2023 May 31 Wednesday
2024 May 31 Friday
2025 May 31 Saturday
2026 May 31 Sunday

Explore all May holidays, including Cultural and other Lifestyle holidays.

We will continue to update this page with new information and interesting facts about What You Think Upon Grows Day. So be sure to check back soon.