Adolescence is a hard period of growing up. It’s challenging for both children and their parents. However, you can reduce the stress and make the way from childhood to adulthood more smooth. A professional paper writer from WritingAPaper service recommends the list of best psychology books for teens who want to overcome this period easily and understand what is their purpose in life.
Decisive: How to Make Better Choices in Life and Work
By Chip Heath, Dan Heath
The authors of this book approached the subject of psychology from the perspective of Mr. Kahneman (a Nobel Prize laureate, by the way, and the founder of an entire school of research psychologists).
In the nutshell, a person makes a decision irrationally. But they do not know it themselves. And once they know, they can, through experimentation, identify their errors in thinking and start acting consciously.
The book teaches how to overcome the traps of thinking, of which the authors counted four. Good work, which can teach everyone to analyze the situation.
The style of narration is such that the book is quite understandable, although it requires a certain amount of diligence and desire to achieve results. It is not possible to solve all the problems by dashing cavalry jump, as teenagers usually want to do.
The Survival Guide to Bullying: Written by a Teen
By Aija Mayrock
The topic of bullying – the bullying of dissimilar students in school – has not yet been raised much in the domestic segment of literature, but American psychologists are already working closely with it.
The book is interesting to read, even though the topic raised is quite narrow. In addition, for the harsh realities of some, it may seem overly bland.
The author’s style is emotional and will especially appeal to those who tend to feel strongly and make decisions based on emotion.
Mindset: The New Psychology of Success
By Carol S. Dweck
From the first pages, it is clear that the book is the work of a teacher. And a lecturer – no less – at Stanford University. The work will appeal to someone who prefers to think and analyze everything, and then act. Lots of theory, not much practice.
Some teenagers have commented that the book is a bit difficult to read, but they emphasize that the information presented in it is extremely useful. The work is excellent for those who have decided to work on themselves deeply, when the basic, most severe problems have already been removed.
It also makes sense to read the book if you have a good relationship with your parents and can discuss it with them afterward.
Refuse to Choose! Use All of Your Interests, Passions, and Hobbies to Create the Life and Career of Your Dreams
By Barbara Sher
One of the very many books by the venerable psychologist whose work has been translated into dozens of languages and reprinted for 35 years straight.
Essentially, it is a how-to manual on how to make a career with your hobby and be generally satisfied with life.
The book is perfect for someone who is still unable to choose a future profession, although the talents are there, and they are numerous.
Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals
By M.J. Ryan
The professional writers from the top essay companies say that the main message of this work is that a person carefully and reverently keeps all their failures and forbids themselves to live happily ever after. An interesting book with a lot of life examples, though, unfortunately, not as much practical advice as we would like. But this book fully helps to understand such enigmatic creatures as people.
A little spoiler: there is no magic way to solve all your problems at once in the book. But the author explains in great detail how we react to negative circumstances, why we react that way, and, most importantly, how to catch happiness in the moment of life’s difficulties. Or, to put it another way, all the bad things that come at you – come at you to develop positive qualities: patience, kindness, and self-control. Read Habit Changers and work on yourself.
Emotional Intelligence 2.0
By Travis Bradberry, Gene Greaves
A reflection on the currently popular topic of emotional intelligence. The authors introduce the concept of EQ instead of the well-known concept of IQ.
The bottom line: if you are a great person and successful at something, but you have low emotional intelligence, you won’t get ahead in life. Here are the instructions on how to boost your EQ. The tips are given in a simple enough to understand and easy to work with.
For all its odiousness, this book should be considered a stepping stone to something more. Once you have mastered it, you can slowly move on to the classic works of Carnegie and Goleman, which will complete your education in this subject.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
By Kelly McGonigal
Another fundamental book by a Stanford University professor explains “willpower” in great detail and expertise.
In a nutshell, the author’s idea is that the will must obey us as naturally and simply as the muscular apparatus we use, without even going into the details. What do we do to make the will and the muscles work? They have to be pumped. The book gives very specific techniques on how to do this.
Quite interesting, simple, and clear written about such an understudied human organ as the brain.
There are a lot of manuals, but we have collected the best ones for our taste. The important thing is to get started. And may you be successful whichever book you choose.